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SHOP PLANS & PROGRAMS YOU CAN FOLLOW

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CHOOSE A PLAN/PROGRAM THAT WORKS FOR YOU

All plans & programs have been developed, tested and updated using information gathered from

previous client success stories and although many have found personal success using these programs we still believe there are no "one-fits-all". Based off the information being tracked using the Brashfit Training App and our ongoing progress together, we will make weekly checkins and adjustments to continue to develop what works for YOU!

Low-Impact Beginners

A workout program that will help you build foundational strength and fitness without jumping exercises or placing stress on your joints

At-Home Beginners Program

Looking for an at home workout plan? This program can get you going from home (with and without workout equipment).

At-Gym Beginners Program

Ready to hit the gym? Whether starting for the first time or for the first time in a long time, this plan is for you.

55$

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Anytime

/mo

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Adv. At-Home Program

Continue to challenge yourself at home with high intensity strength training routine developed to push you beyond your limits

Adv. Muscle Building Program

No Pain, No Gain! This muscle building program will kick those gains into hyperdrive and help you develop lean muscle mass

Adv. Sculpting Program

Any successful fat loss workout program is going to take you out of your comfort zone, both in the gym and in the kitchen

55$

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Anytime

/mo

SELECT PLAN

At-Home Intermediate Program

Start cranking things up and developing a better physique from home with a more structured exercise program

Inter. Muscle Building Program

Push your limits and learn how to build muscles using progressive overload and other techniques to help develop a muscular look

Inter. Sculpting Program

Spice things up and get ready to turn things up by increasing the intensity of your workouts while developing better habits to shed bodyfat

55$

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Anytime

/mo

SELECT PLAN

Legs & Glutes Program

A workout program designed to help develop strong legs and nice glutes using progressive overload and various techniques

55$

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Anytime

/mo

SELECT PLAN

Low Impact Beginners Program

A workout program that will help you build foundational strength and fitness without jumping exercises or placing stress on your joints

Inter. Muscle Building Program

Push your limits and learn how to build muscles using progressive overload and other techniques to help develop a muscular look

Adv. Sculpting Program

Any successful fat loss workout program is going to take you out of your comfort zone, both in the gym and in the kitchen

55$

Cancel
Anytime

/mo

SELECT PLAN

55$

Cancel
Anytime

/mo

SELECT PLAN

55$

Cancel
Anytime

/mo

SELECT PLAN